I was aiming for a sub 4:00 and I crossed the line 3:53. Felt comfortable mist if the way round.
Just got back from the expo. Very long que but don't really understand why. There was no security check. I think one formed and people just started to join.
Goodie bag not great but you do get an adidas shirt.
leyton orient v tranmere today! Look out for my orient flag as you're running!
good luck everyone
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