Very quick Dachs - nice!
Lovely and hot today Double XC - 7.5M early doors when it was cool and 5.5M just now when it was boiling! Reasonable pace considering.
Nah - that's tomorrow
Nice run out at the NDR PP. hope the ankle is OK.
Nice reps Andrew. Good to see you didn't try the swimming in a sling option in the end
Nike to work and back for me today. 14M + 14.5M. First time I've been on the road bike since April! Picked a nice day for it too.
Apology accepted SG - don't do it again
It was humid today. I took a drink with me for the LSR for the first time in ages, which was just as well as I was sweating buckets even in the rain. Only orange pee for me post run as a result
Nice bit of Kayaking past Cliveden for 90 mins just now to round the day off - very nice.
Exactly Lit, well put.
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