Gerard - take it easy there - as you say, hopefully sorted soon . . .
OO - cracking parkrun by your daughter
Inspired partly by the lovely weather, and partly by Gul & Poacher's exploits, I took advantage of a free day to drive out to the White Peak yesterday. 15 miles along the Tissington Trail accomplished, followed by a cafe stop on the way home ! Excellent . . . . only downside is my calf tightened badly on the drive home . . .