chickadee I hope my daughter doesn't suffer too bad or I will seriously not know which way to split myself! SHe is ok at the moment and like you alehouse it goes down one side, very uncomfortable feeling in her right leg, bless her, little cleo is applying cream on cotton wool to her back
lmh a 10 mile walk, wow! I have done moonwalk I know about them long walks, they make different parts ache.. (bum and hips for me)
Dibs, watched as much of Orange is the new Black as I can on netflix!
Cheers mrs n will give that one a go next
40 mins, nice one you are flying!
what: club later for a plod, hopefully family commitments and all
lmh, glad you are having good results with your shoulder, carry on walking sounds good to me
have a good un tonight 40 mins
rfj sounds like a great weekend
beat off that man flu alehouse!!
Mrs n, I am going to check out walking dead I think, on Homeland at the moment though - am I the only one who only watches things on netflix or catch up? I never watch tv (current)!
I didn't do North of the Thames on Saturday - 50 women did and I almost certainly would have been last - my frame of mind was not good Saturday so bess I stayed away! Had a nice 5 mile xctry yesterday morning.
what: stretches pressups no running
why: I have only done 8 runs in 6 weeks so every other day is best I think