oh i think lyrics just came to me!
pics on the wall Gilbert O Sullivan, David Cassidy, The Monkees, Roy Wood of Wizard! Rod Stewart and of course David Bowie..
Emzap glad you are feeling a bit better
my posters seem boring to all you guys ones!!
Donaldo I don't think I ever got one of the magic eye posters, I know I stared and stared till my eyes watered! Nothing!
I once saw Sade in a chemist on Baker STreet, she looked so different minus her plait!
WHat: resting and stretching
why: had a short but very nice kind of a tempo run last night, splits for miles 11.28, 10.21 and 9.15! tomorrow is the long run which for once I am looking forward to
last hard: last night
last sunday - wednesday
have a great weekend all, if bubs comes I will post!
nothing lmh, I am hoping they will be kind and make it a weekend thing, after my long run of course
lyrics why yes, yesterday I should have too
oh sorry to hear your dad is in hospital
donaldo hope the germs keep at bay, mine did thank goodness
blisters love your comparison body to car!
stretches planks tai chi done
what: run club later
why: feel the need for a run with company
last hard: sunday
last rest monday - weds
I have company for my long run at the weekend - early saturday morning which is just great!
emzap take care with your head - no baby news but my son has forbidden me to be too far away as he is sure he will faint! Oh my goodness, good job his wife is cool calm and collected!
alehouse enjoy your 2 short runs if you do
lmh, mmm sounds nice
what: another rest day
why: painful but being sensible!
last hard: not running yesterday!
last rest yesterday
I do feel better for the rest though
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