Its not exactly inspiring weather to go out and do anything at the moment, although I did get out for a short run yesterday between the heavy rain showers.
I was in Pollok park and 3 deer ran right across my path and then stayed slightly ahead of me at the edge of the woods . One adult and two slightly younger, maybe this years fawns .
Having a rest day today, had a couple of quite weak runs this week, but it could just be the weather. Went to the supermarket and bought bananas, apricots, sultanas and sun-dried tomatoes, supposed to boost potassium and energy levels, so will see if that does any good. Basically anything at this time of year is worth a try if it boosts the immune system.