Dibs: Good to hear from you. Well toughed out. Envious about the swim with no anxiety. I'm anxious before each training session and those are in a pool
OH: shame about the car. Hope you can get it fixed without breaking the bank.
LMH: well done for a run in the cold.
Glad the forum is back
Yesterday was swim and run day. Today spin class and core. Planning a run outside tomorrow but it's supposed to be cold, windy and wet so I'll probably chicken out and use the treadmill. I've done too many miserable cold wet runs when I had no gym access. Right now it's time for some comfort
Hope you had a good time together LMH and Poppy. And hope the knee calms down again. 1 st Feb. seemslike a long way away but I bet it comes around quickly.
Great to see Donaldo back.
Happy parkrunning, folks.
Blisters: good news from the brain docs and just sod the DVLA.
Em: oh no that's dismal. I bet they kept you waiting on purpose so that you'd accept a rubbish offer whilst under pressure. At least it's better than no job and you can look for something else and hopefully better while still being paid. Shame about the house too. When it rains it pours. Time for some better news soon hopefully. At least yoga helps the mind.
I do prefer running outside to the treadmill but I like the freestyle area of the gym for my strength work so if I do gym stuff I rather run on the treadie. CBA to get changed twice and carry two pairs of shoes But today will be an outside run again
Yoga on Thursday and swim yesterday. I like what OH did with the Fetchies, ie a swim mileage goal But I'm still not good enough at the technical stuff. Getting there next year I hope.