2old - Very nice HM, you must be very happy, glad the wind wasn't too bad for you.
DD - That's a very good effort today in shocking conditions.
O4S - The power of the female mind.
Nell - Tasty 16.
Chick- Remind me not to mess with you.
Carrot - Another good weekend of running for you.
White Horse HM today and pretty much went to plan. 7.5 miles before at 7:44 avg wet and windy then HM at MP avg 7:14 very windy and wet at the end . Splits 7:13, 7:19,7:01,7:03,7:03, 7:09, 7:28, 7:40(f*** this is windy), 7:24, 7:41(windy again going backwards), 7:21,7:24, 6:34,5:45(last bit). I made the comment to other runners at least it was n't raining then at 10 miles it battered it down, hence the quick last mile or so I was soaking and cold.
2old - See what you mean, normally takes 10 mins from work to pool but due to traffic took a lot longer, could have run there quicker, I had to reduce swim time before school pick up. Must be massage week, I have one more planned before VLM.
Nell - Yeah make the most of it, weather is meant to be naff at the weekend.
Chick - Bargain with the shoes.
Swim this morning then out on the bike for 27 miles, nearly got wiped out 3 times, learner driver decided to accelerate when I was overtaking, then car reverses out in to the road, then I'm turning right at roundabout and car came straight across, apart from that enjoyed it.
I've got White Horse HM on Sunday, not going to race it but thinking about 5 mile slow before, then HM at MP, any thoughts. Talking of marathon VLM registration arrived today no. 2533 for me.