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Ah, best of luck with everything.  It's been lovely talking to you too.

I agree, these forums are really useful and even if you just learn one thing it's worth it.

Enjoy your beer, have one for me!

Panda xx

LOL...Just filled in my race survey!

I want to, but I can't push my luck.  I think I have done as much as I dare given the circumstances.  Will still run though as long as physically possible....starting today

Thanks cybs, and you

Well I am glad it's not just me being a lazy and greedy cow, ha ha!

The weather is set to be nice this weekend anyway, so no excuses not to get out.  I am certainly going tomorrow...not sure how far?  On Sunday I might go to the gym (it's right next to Tesco where I need to go anyway, so no excuse not to go) and then hopefully another run Monday...then back to spinning etc.  Hopefully that will sort my mind and body out.

How far will you go?  I might just see how I go...might do 5 or even 8 or 10 if feeling good....I doubt that mind!