Haha, thanks. I know you're not telling me off, not in a bad way I do feel like I should be setting a better example though, by wearing the right equipment. Just gotta get through combat tonight then no more classes till next Tuesday as I'm away for the weekend. Just a humdrum trip to see the family
This is where I get in trouble off SuperCaz... I'm currently wearing my old runners (Nike Lunarglide) for Body Combat and Pump. Others I've spoken to prefer Nike Air Max for classes so I want to get some of those to try but I'm broke and my job (my real job!) is at risk so I can't justify the expense. It is the running man knees that do my shins in though, and these are not a lateral movement. I think it's just the impact/ slight twisting motion.
It sounds a bit complicated to me, I might just buy a jar from the supermarket!
Yes it seems to be shin splints, but it's been going on for aaaaages now. So annoying. I think there's one particular move in my body combat classes that's making it worse but it's difficult to avoid...
I can't have peanut butter in the house for the same reason Kate. I used to keep it in my car so that if I really wanted it I could have some but it was a bit of a job to get. Then I started dipping in while driving so I had to put a stop to that too!