Hi, I have been running for around 10 years and have suffered a few bouts of Achilles tendonitis. After overdoing it on an aerobics / running holiday I came back with tendonitis which lasted 3 months, I was unable to run so cross trained as much as possible. I have now been suffering really bad muscular pain in ny left hip, my tendonitis was in my right leg. I'm not sure if its a knock on effect but its VERY painful in the mornings after a long rest or moving around after sitting, moving in bed etc and its just started to hurt while running, I've had the pain 8 months and have not over trained on the contrary I have rested as much as possible. Treatment so far, seen a Podiatrist who was very helpful gave me some insoles to stop the tendonitis returning. Had a lot of private physio, massage etc. Any one got a miracle cure? Pppllleeeaaassseee!
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Lisa Elleray
