"Simon the shop" here wishing all of you doing London good luck and I may even see you there!
Sorry to hear about Mrs WA, hope she recovers in time.
To add to the list - porous tape for the nipples (as it's going to rain). Essential. To be honest I use this all the time anyway, running or not!!
Once again good luck everyone!
OH Good God whatever next
Puss does not l;ook happy at all!!
(Message for Poppy - sorry to hijack thread, I don't have your email address at home!)
Poppy - hope you're feeling better. Just wanted to say that if you're not 100% don't worry about working tomorrow pm - it's covered if you're not up to it. Rest is good!
PS I got a pb today - 46.27 so pleased with that!
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World