Good work, TOIG,TFIW! Berlin is brilliant. Training over the summer is just fab and, like David, I did 2011, 2012 and 2013. I loved every one. The course is great, the people are amazing and Berlin is just the best!
I'll be 40 next year and the closest I ever got to sub-4 was 4hr13 in Amsterdam 2008. I'm really hoping I can build up to a great run in Berlin! Good luck!
Anyway, that 32.55km run I did just now was for laughs. 2h38, avgHR 85% (bit higher than I would like), but given I didn't run at all for 6 weeks leading up to Christmas, I seem to be getting back on it now.
TD - 'I seem to be getting back on it now.' I love it!