VLM wounds healing gradually, right knee a bit sore but swelling has gone down. Just as well as I'm heading up to the Lake District for easter to climb a few hills and drink some beer.
Nice pictures fellas, I must see if I can dig a good one out. Sporting a green Macmillan vest with light grey shorts which perfectly matched my green and grey trainers I can at least claim to be the smartest runner on the course!
Top work LS21, cracking time! Nice too see you on the south bank too, hope the Mrs got sorted at Specsavers. On topic I went for my first eye test today, apparently I've got two of them and they're not bad for an old codger.
Congrats to Spirun too, superb sub 2:45. FTR my last barf on the line was LM in 2007. I sprinted up the Mall for a bubka-esque 8 second PB so it was worth it.
TT enters a spring marathon shock! I trust the hermetically sealed chamber lined with loft insulation & bubble wrap is already on order?
I'm off down to the club 'beginners night' later, should ensure a steady recovery bimble. Might take my VLM medal to show off or possibly sell to the highest bidder.