Travelodge caernarvon will be open for bookings at beginning of December... Got 2 nights for £50 this year!!
Did a little 5 mile shiffle with running club last Tuesday (legs hardly moving) then Halloween Track or Treat Night on Thursday so zombie shuffle came in handy. Headed out to Hackney parkrun (as local one cancelled!!) and 2 flat tyres (nails, grrr!!) so did 5 miles medium run Saturday evening. Didn't think I'd be up for much Sunday at Billericay 10k, buy a lovely day, a little blowy and a great BIG (for Essex) hill at the start meant my SNOD legs gave me a PB for the year, 41:32!! Got over took and bunched in and the fvckers slowed down, so gave them a proper Brownlee-style talking to and got everyone motoring... Idiots.
Hog Hill 5k (local cross country league, ran on a tarmac cycle track at night) tomorrow, track Thursday, then on me holidays to Dorset for a nice week away and some parkrun tourism (one of the SW London ones, Old Deer park maybe, and Yeovil!)
Wabo, you from "The Manor?" Guessing from your very small picture... Nice to see you at Expo... It's all very exciting, you up for next year? See you out and about in Essex & The Smoke... Hackney Marshes parkrun for me tomorrow... On your patch of turf...