This is for anyone out there who didnt complete the event on Sunday
In 2011 i entered IM Wales - I quit, the swim went badly and i asked a canoe to get me out. I failed I quit, I didnt miss cut offs, i just didnt have the heart
In 2012 I entered Outlaw - I completed in 12.53
In 2013 I entered again - I completed in 12.46
Without that huge disappointment of failure I wouldnt have tried so hard in 2012, to know how it feels to not finish will only make you stronger and more commited.
If the bike was your downfall this year (it seems this is where most fell short), get yourself a turbo, nothing like bashing a session out in the garage while theres snow on the ground in the cold winter months.
I know what it feels like and if you did fail this year I know how you are feeling, just use those feelings you have now, they need to be your motivation to come back stronger