Hi pip - enjoy your first run today. Hope it goes really well and the endorphins kick in and it feels good!
My 16 miler was in KIngSton. Was a flat course - bit lonely for most of it, as small race and I ran most of the second half on my own, but will be good to see if I can get a course PB.
Bigeater - bloody hell, that's fast! Well done!
Hi pip - that's great news you've signed up to Cardiff half. Have you got the running bug back? Hope you are ok. Give yourself time. hugs x x xx
I'm looking forward to a 6/7 mile run tomorrow. Thinking of doing the 16 mile race in October that I did last year, so starting to train for that.
LOVE IT! Brilliant effort!
Sounds like an injury to me....!
Hi pip, been thinking of you. hope it gets easier as time goes on. X x xx x
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