Go well Ollie, enjoy the mealy bits in the goody bag!
well done L65 but shopping is a dangerous activity which should be avoided at all costs (bah humbug)
what: undecided ( Thomas still home). See what's happening after kirk
last rest: Wednesday
Sea swim (0.2 mile) and 7 mile run up and down local hill. Not too shabby for a day between work parties
Why: it's a glorious day for December
last hard: Monday
lyrics: no idea
last evening's starlit run around Scapa was lovely
Swim and a jaunt up local hill
Enjoy your day at the races, guys
Appear to have lost a stone! Only one left Caused amusement and incredulity in office when I announced I had lost a stone. (doesn't leave me much lighter )
So wait-and-see, hoping remaining one remains where it is and doesn't move.
Van repair cheaper than feared (but never cheap)
why: looking for stones
Matty night out tonight
Van fixed ( corroded pipes rather than power steering unit)!
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