Good newsI have an entry
Bad news. I've done f*** all since august
30 weeks to go so I start on Monday. Nice easy January to get me in the swing, building up from 2 hr weekend rides to 4 by the end of Jan.
Been watching insprired to ride today and the mojo is (slowly) coming back( http://watch.inspiredtoride.it/ )
I have never felt this way before - I am blaming the stress of becoming a manager (*sigh*)
Me and shuffle have just (finally) entered.
So I am just looking at cutting my carbs down a bit - not getting down to ketosis, but reducing the excessive carb intake.Is that just a recipe for disaster, (not one nor the other) or do you get some benefit / increase in fat burning ability?
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