Dropping in and haven't read back - sorry. But wanted to say I completed my first sprint tri today and bloody loved it. I was so nervous beforehand i actually burst into tears while queuing to get into the pool! Once in I found it fine but probably should have been braver when predicting my swim time as I was held up a lot - and ended up doing 24 lengths instead! Transitions were straight forward and I loved the bike. Run was off road of 1.5m up then 1.5m down. Finished 9 minutes faster than predicted even with the swim problems. Now I really want to do open water.