I'm looking at sprints at the moment so I don't need to worry about doing much run training (incase I can't run for another few months). I'd love to tackle a half as I'll definitely be stronger at that distance but, honestly, the thought of a mile OW terrifies me!
Nice parkrunning folks. Well done on First Lady Speedy, fast run from Leslie and great catch up from OO!
Welcome back RFJ.
Recovery continues. Still on crutches but feel I don't need them. However, if I go about the house without them it gets a bit sore so having to be very strict with myself. I think I'm going to target some short distance tris in the spring. Something to keep me focused and get fitter without worrying too much about running. Been looking at new go faster bikes today.