Temperature, humidity, caffeine, stress any of these.
If you do them times off 20 miles a week imagine what you can do off 60 miles a week.......
Nerves and adrenaline
I'm gutted. 75% runs were down to below 8 min miles and the big toe has put me on ths bench.
AAnyone had it. Main joint just inside next to the other toe?
I have pain on the big toe joint. It is towards inside the toe near the next toe. I am seeing the podiatrist and doctor next Tuesday but would like an idea of anthing i can do.
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