Spen- sounds like a good run, given the nav mishap....
SZ-????? Welcome back!!!
Just wanted to pick your collective brains- has anyone run the Compton 40? Thinking of doing it this weekend and just wondered if anyone had any info- trail shoes/roadies, frequency of aid stations etc.
Chrissi- hope everything settles down for you soon. Enjoy the cycling
Fish- sorry to hear about the injury, but there will be plenty more events
Just over 8m for me this morning and 6.6m this evening after a day of playing and walking in Brechfa Forest. Toying with the idea of doing the Compton 40 as a last long run on Saturday. Anyone done it? Seems to be well regarded