Oh lord, I spoke/entered too soon,entered a 10k for the 26th yesterday and pulled my left hamstring and right calf this morning. No warning no twinges and simultaneously - a first. Don't think the hamstring is anything much but the calf is a different matter. Both legs at once so I thought it was cramp even though I don't really get cramp, soon changed my mind about that.
All being well that is, also Abingdon entered as qualifier Seren Nos, La Rochelle as back up, don't intend to leave it until Shakespeare like last year. A serious go this time around, if I can get my poo together, unlike the last two.