Turbo -- i have lots of dark clouds also, boo hiss, hope yours lift soon (((()))).
Not keeping up,well at the moment, must try and read thread more often. On phone at moment, in the car with girls, hubby in Tesco.
Hope Lotte & Brookie got on well today & Camlo doing cross country & anyone else i maybe missed racing??
I want to run away for a few days but guess i cant?!!!!!! Lol
wow i am on computer and it is so much easier to type etc than on the ipad, and much quicker so i will actually write a wee message instaed of just reading!!!!
Flip CM, your work does sound nuts and your deputy sounds a right topper, definantly didnt deserve the job.
The weddings all sounded fun and Camlo have a great holiday, sounds great.
Caro- hope your count was high enough for you to get chemo, fingers crossed. Well done also for continueing to get out there and bike n run, amazing.
Pip- well done on the run, sounds lovely. It seems to be taking me a long time to get back into running but i am only doing about 2 runs aweek and one of them is often on the treadmill as i dont want to push it too much as knee still wee bit achy at times. I ran 3 miles when did school/nursery drop of and then another 3 when i went back to get M from nursery. Got totally soaked and was then freezing. Put the log burner on for the first time this morning in a few weeks and nearly filled the hopuse with smoke. Stung my eyes, had to open all the windows n doors and cant go in the sitting room yet!! Must be something blocking the chimney, que several frantic calls to hubby!!! So the heating was put on and M has been cosy in the toyroom watching a dvd.
Pip_ it is a tri bike i am getting, i hope i like it and havent wasted my money. I am hoping that getting in a more aero position I will be able to save my legs slightly for the shuffle round the marathon. Oh and Chrissie Wellinghton, she is awesome!!
Well done to all those running at the weekend, great effort.
Just done two nights so feeling done in. Have another night on Friday as well
Did get up today after 3 hrs sleep though and did an hour on the MB and then 20 mins of HIIT. Tomorrow I plan on cycling down to the loch, about 8 miles and going for a swim and then cycling back. Have 2.5 hrs to do it whilst M in nursery!!!!
Camlo I have bought Don Finks book in paper form and on my kindle and plan on following his middle program so that if I find it too much I can drop to the " get me round" plan!!!!
I am thinking of buying a tri bike, thoughts???? It's a forme ATT1 from my local bike shop. Knee still bit achey. Have only been doing 3-4 mile runs still.
CM- that's a nightmare regarding your job. Can you speak to the management and let them know how you feel about it all??
Caro- well done on all the exercise you are managing to do, brilliant. Good luck for the next chemo. Fab your lovely sis is coming over for a while, that is so lovely of her. That would have been rather annoying if your hair didn't fall out I guess!!! You are rocking the buff headwear though, lookin braw.
EF- yay to a thoughtful hubby for once on here and your London trip sounds great.
Oh no to all the sneezing, not pleasant .
Loving watching all the ice bucket challenges on FB!!!! Do make me giggle!!!
CC- how was your weekend and luxury accommodation!!!!!?????? Hope u made it home in time for J's birthday x
Tangy- grrrrrrrrr to the foot, flipping annoying injuries. How's it now?
Lotte- loved your pic on FB, the fit family!!
mmmmmmm what else........the sun popped its head out for a wee while today, hurray. Did a 15.4 mile road bike in 58 mins so pleased with that speed. Only need to keep that speed up for another 97 miles after that!!!! Went for an OW swim Friday night, brrrrrrrrr was chilly. So have done 2 swims this week, 2 wee runs( knee still bit achey!) and 4 cycles!!! Yay schools back!!!!
Just been looking at hotels in Bolton to book for next years IMUK! Yikes, shitting ma self.