My Forum

 A 12 week build up is plenty long enough for a regular runner. Getting bored can be a problem as you've mentioned and you can peak too early.......

No injuries luckily...........just a lack of interest   .

I may have got the racing bug again  ?  I'll find out after my next event..........

JJ,

What can I plant as ground cover in a shady (due to tall overhanging bushes) border ?

Thanks 

Gareth,

This year will be the first race. It was due to take place last year but I can't remember why it didn't.

Somebody will be along soon to confirm the reason..............