I had a Hip Arthoscopy on Tuesday to correct an injury I've carried for three years. Has anyone else had this procedure? Am wondering what I can do to aid recovery (along with the standard physio stretches) and what a reasonable target would be for my next half (was hoping to do one at the end of Sept - 6 months later). I've researched it all online but if anyone has actually been through it and has advice to offer I would owe you one!
Cheers Laudy, I have friends who live in Balham in South London so I may well ask them if they can lend me a bed for the night! I can get a charity place so will make a decision in the next few days, I have bad knees so want to see if they can manage 4-5 runs a week (today will be my third of this week....).
Good luck to your other half if they attempt it again in 2013!
I am still not 100% about it but your message helped! I ran London a few years ago and have always wanted to do another one but my knees are in bad shape, bt its six months away so if I manage them properly I think I could do it.
Just trying to look into whether or not the train or driving down would be the best bet!