Martin. Did 3:57 at Liverpool last year but talked most of the way round and never hit the wall. Set myself a goal of trying sub 3:45 this year. Finding some of the training paces difficult already (struggling to lose those xmas pounds). At what point should I reevaluate my goals and look at maybe a slower Spring goal and go for the sub 3:45 in Autumn.Don't want do demotivate myself but also don't want to quit too soon.