Congratulations everyone...what a day! I loved the whole event and edinburgh. It was very warm but it could have been much worse! I managed to smash my p b and get my gfa entry into london with 3.39. very chuffed! Hope you all had a great day.
cant remember my number, black and white top, white hat, black capri tights with black running skirt on top. yellow pen at London Road. Flying out early tomorrow morning to Edinburgh so wont be on here again until after the event.
Hi worzel1889... Malt loaf is a good source of Carb, the soreen ready sliced is good, you could always take some with you and if worst comes to worst eat that!
I too am looking at the weather forecast like an obsessed fool, and check every site until I find one that I like!!!. can't believe that it can vary sooo much from one site to another! don't know why I keep checking either cos what will be will be and we are going to run anyway! think its something to keep me occupied with all this taper lark. Glad to hear most injuries seem to be clearing up, I am really excited now and just can't wait for the day. see you all there
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Rdrunner
