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Legless

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Legless

Posted: 22/04/11 23:57:11 11

just back from a few days away.

A big thanks to all of you @ 17m

i really did need you all, I was in a bad way by then

A huge thanks to whoever it was who txt Mrs LL for me, she did get the message

Legless

Posted: 17/04/11 05:50:09 09

morning all

see you in a few hours

Legless

Posted: 15/04/11 11:38:20 20

its all good for reducing DOMS the next day Sioux

Legless

Posted: 15/04/11 09:25:40 40

I was with RW long before fetch, about 10yrs I think, I am member #5021

still have my URWFRC shirt I wore the 1st time I did London

Legless

Posted: 14/04/11 20:45:36 36

I am starting to get worried, very worried

I am being stalked by a Red Injun

Latest Discussions

1 to 10 of 78 forum discussions started by Legless

Threads	Replies	Views	Latest Post

Adrenalin spray has anyone tried this stuff By Legless	0	853	01/05/07 23:17 by Legless

URWFRC is the old web site still going By Legless	6	557	18/04/07 11:28 by moomoo

Giving blood when is it ok to satart training again By Legless	12	434	20/04/07 13:29 by CumbriAndy

Marathon Training plan with a known race date By Legless	2	639	06/04/07 20:05 by Lord Gramps The Perplexed Of Nether Wombleshire

Lost the will to train Kick up the AR$E needed By legless	21	610	11/02/07 12:53 by legless

Mile 17 cheering point UPDATE-all runners please read By legless	46	891	18/04/05 11:26 by Dips (Eekkk its nearly Sunday)

Team 9 seems we are the only team without a thread By legless	3	566	13/04/05 11:57 by legless

Garmin 101-201 some advice please. By legless-V40	3	477	10/02/05 11:24 by legless

JUST WANNA SAY it's me birthday By legless-V40	20	991	20/01/05 20:23 by Wolfy (shallow but expensive)

happy birthday Mrs LL is ?? today By Legless	3	518	20/09/04 09:24 by Tamsy


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