Quick check in to see how Spring training is going and despite only doing a quick read back, there's some good miles being logged as well as some good quality sessions as always from TM.
Hope that the niggles clear up quickly.
Is Brol the first up at Seville, or is anyone else's Mara sooner?
Minni - Good plan. The weather made a complete mess of my "do"!
Good luck for this weekend racers.
As always, dead jealous.
I've got so close to requiring a lobotomy due to daytime tv that i've implored the OH to take me to work today!
I'm guilty as charged when it comes to not doing recovery runs when they are due, either resting or x-training instead. The report does make an awful lot of sense.
P.S - Why can't i insert smiley faces any more... Is it only the the long term sick notes that are affected, or is everyone having this issue??? [ANGRY FACE]
I agree completely re obsessing about min/mile paces... I know it takes me 12 minutes to get from my bedroom to the sitting room to watch Jeremy Kyle... Time is much more important when watching trailer trash bash lumps out of each other!!!
DD - You're confusing bionic with chronic!
Some good running going on and some big miles being recorded already.
Too early for time predictions????
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