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the race is fully booked

Thanks Spen i will try mate

I put an add for a training partner on joggingbuddy.com but i don't think anyone has ran over 3 mile on there . lol

Eat a Large Dinner the night before then have a small breakfast like two banannas and use your gels and water and you should be fine

Hi Guys

I am Looking for a new Training Partner to Train for Marathons and Halfs

I Live in Wood Green (North London) but i dont mind traveling and training around different london areas.

My Regular Running Partner has hurt his knee (BAD) and is sidelined for a Long Time

 I have Run Two Marathons at 3.42 and 3.28 Pace but i am aiming for a 3.10 PB

I Looking for a Training Partner male or female to help and push each other during long runs i am a nice friendly guy 31 years old with a fun sense of humour and like to laugh and joke while training I Usually run in Hampstead Heath/Finsbury park/Richmond park. If Anyone Interested Please Msg me and I Promise to Reply

Thanks

Tony