thats not in the mag so guess we find out when we pick race number up,
I've not followed a plan either!
I've only done 1 marathon before which was portsmouth in 2013, there I was hoping for 4:30 but as it was a mix of terrain underfoot I found some parts quite hard, I did it in 5:11
4:30 would be nice but I intend to start 10:40 per mile and see how I go, I am aiming to run under 5 hrs, not walk any of it and finish!
I've done a 14,16,18,20,21 and plan to do 22 next week then taper,
best half is 2:05, I hope to finish in 4:50
also in blue wave
I did portsmouth half last year it was good, mix of terrain.
I did exbury gardens 10k in march last year, that's good a few inclines in it.
I also did the southdowns marathon relay, route split between 4 people but that's in June
Hi, yes my 5th time at that race, live in gosport so not too far to travel. Did stubbington 10k last week too.
I ran with a vest on but warmed up quickly.
Gutted to be working feb 22 as its portsmouth half marathon! Where about are you? Billy
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