Busy day today, Cardiff first, then an afternoon meeting in London and then back for a night out and over night stay in Bristol. Should be home lunchtime tomorrow which will give me a nice slot for a few laps of Swiss Valley Reservoir.
Managing to exercise most days now, either a brisk walk for an hour with the dogs or a 5k run (jog) so happy with that. Still getting long walks in on weekend too (did 13.1 miles Sunday). Going to do Llanelli HM again this year.