I have not done any exercise for nearly a week, apologies to the training gods, but that is life. Well Friday night was set to be a quiet night which ended up picking up dad from his local A&E at 1am to take home, so I got home about 3am. Not used to that time of night in my old age. So shattered on Saturday but no lie in as the car was due for an MOT at 9am.
The car passed with flying colours. Sunday's bike ride was skipped to go to Srewfix Live, not my idea of great fun, but Mr Steady and I spent money on loads of things we wanted and got massive discount, LED downlights for the kitchen, anti vibration work gloves, sockets with USB slots, you get the idea. Then in the afternoon the second headache of the weekend, which steadily became worse.
I took to bed with earache and this morning ended up at the GP, who looked in my ears and diagnosed an ear infection, so now on a week of strong anti-biotics.
So this week is a recovery week in more ways than one.
MC, the phone is dead, but shiny new one arrived, so just waiting for the changeover of number as I don't want the hassle of a new number and spend time learning how this new one works (need a teenager for a few hours to teach me).
I need a rest Cake, but I didn't do any running at the weekend, just managed to fall off my bike (another fail to unclip in time) and then left my phone in kit and washed it, so no mobile for a few days.
Only bruised and sore but feel like I have been run over, so skipped this mornings swim and started work early instead.
Hoping to meet up with Dustboy and Soup Dragon for a ride at the weekend.