I get your self-deprecating humour there Tim. So even though you have the apparent self-confidence of an Adonis, you are one of the only people not to have an avatar representation of yourself up on the forum! Come on, show us you're beautiful man!
Avatar changed. And larger version sent to the rogues gallery.
Please send fan mail via the runners world messaging system.
16.5miles this morning. Was supposed to be 18 but was with a big group. I did 4 before we met up and around 11 with them, carried on after but think I'd tried a bit hard to keep up with them at points. Was all in.
Still, it's all miles in the bank. Undecided on whether to do 18 or a full 20 next week.