The Times yesterday replaced the blue with the black of the flag of St David's. They also showed another with yellow piping along side the red white & black. Both options looked like some fascist emblem.
Good results PMJ and Wool.
I wondered how you would do at parkrun Dachs, it certainly looked a tasty pace when you came past. Good warmup.
Thanks Matt. Deans hints helped me out. I must admit I'd never heard of her, as she was pre me running. I'm sure she'll knock you in to shape though.