Maths at least your legs will get better with rest.
Another session with the chiropractor tonight, she pushed, pulled and jumped all over my hips and then accupuncture, she said "you will feel a little prick" that's not the first time someone has said that to me hopefully it will be the last one tonight.
DB, they are really good only had mine on the first setting as I was on the road but have used on a pitch black path with Horse and had it on the max setting and we could see everything in front of us for 30-40 mtrs, deffo worth the money.
Not enjoying the running at the mo but need to keep at it and increase mileage.
Some nights after work it's hard getting out of the door especially if it's pissing down. Just managed to miss the rain tonight.
Went for a run tonight with my chest light from Decathlon, really bright with the added bonus of a flashing red light on the back, only ran 3 miles and hated every minute of it, not feeling it at the moment.