I vaguely follow a RW plan too snafflepants - with a few amendments following the last couple years training. Has worked well so far! I think mine is the sub 4 plan from before time began. I'm currently winding down for the royal parks half marathon in a couple weeks, will take some well earned rest then back into it at the beginning of Dec!
I go out on my long run on Saturdays too rockin, otherwise I spend the whole weekend either thinking about my long run, running my long run or recovering from my long run. Nothing better than a free Sunday.