Well done Sheddy! Proud of you for carrying on despite pain/cramping! Triathlon next? I hear they're fantastic for injured runners (I will never give up trying to convince you).
Hoping Susan pops in with a race report too - I miss her encouragements!
This is true Mr FRC. What would have ruined me 15 weeks ago is now standard training.. I bought a pair of compression sleeves at the weekend too - they're great. I don't wear them running though, I prefer to save them for after as a treat.. If you're used to them go for it Shedboy!
Hehe. How is it feeling post race?
Also well done FRC! You really are a machine.
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