Hi everyone. I have been mostly lurking on this thread, drawing inspiration from all your good running stories! Hope it'll be okay to take a more active part in the discussions.
I've definitely been helped by all that talk of running mojo's a short while back. Mine seems to have returned with the hot weather! 10 miles, this morning, mostly on the seafront, with a few faster miles thrown in. Felt really good to be out there, and glad I was able to get out before the sun was too strong!!
Had to limit my running last week as I began to feel the effects of worn trainers!! Completed my second run in my new running shoes this morning. I definitely noticed the difference (it's partly and age related thing!)
Well done on your recent runs JR, hope you enjoyed the mud