 |
|
 Goalfar |
|
| Posted: 25/06/12 11:08:49 49 |
WELL, THE EXPERTS SAY BUY RUNNING SHOES A SIZE BIGGER , THAN YOUR NOMAL SIZE ! So I got 10s , instead of 9s . But they fekt miles too big, so I thought outside the " box " took the straps of a pair of flip-flops & stuck them inside . The result was very comfy, & springy & the shoes were now a perfect fit ! |
 Debate this in the forum |
|
| Goalfar |
|
| Posted: 14/10/10 21:19:06 06 |
hi RUNNERS,
does anyone know why it is!
You attend an event, having put in the training, only to be faced with
a route, that where I live is rarely flat, & sometimes the lack of planning & awareness - of what people of all ages, are having to proceed
with .
Running downhill puts much pressure on the knees , & it is more difficult to run really fast, uphill the pace drops & heartbeat climbs
making P.B.'s really hard.
The people that plan these events are doing very well in a lot of ares
but should realise that in a "mixed" field everybody is not of the same standard | |
Debate this in the forum |
|
| Goalfar |
|
| Posted: 07/10/10 20:34:05 05 |
just done Exeter 3k,Series 1st race 13.35 over 45years . Ran in the slowest group come second
Do I move up into the group D in the next race ? | |
Debate this in the forum |
|
| Goalfar |
|
| Posted: 23/09/10 19:32:45 45 |
I agree that runners are paying too much to enter a race. Two examples of 5k races, in Plymouth & Exeter ! The Amarda 5k series you turn up on the night pay a £1 . The Summer 5k series in Exeter all off road with very few officials £9. No facilities were provide, so i swam in the river instead of a shower, eat wild fruit, instead of an exspensive drink,forgot my socks, put leaves in my shoes, & talked to David James
the England goalkeeper
| |
Debate this in the forum |
|
| Goalfar |
|
| Posted: 23/09/10 19:22:52 52 |
I agree that runners are paying too much to enter a race. Two examples of 5k races, in Plymouth & Exeter ! The Amarda 5k series you turn up on the night pay a £1 . THe Summer 5k series in Exeter all off road with very officials £9.
| |
Debate this in the forum |
|  | | To start a new forum discussion you need to be a member of the site. Joining is free and takes thirty seconds, you can do it here. | | |
|
|
denotes Subscriber-only content | 
