My Forum

3 mile jog today just to stretch the legs

Red 9 I have started London from GFA start and it is still congested, from what I saw Sunday (I started red pen) of those who got the elite start they definately gained benefit of clear streets. On the plus side for London there are far more people running at the pace you are looking to run, so if you run better in a group it may be better. Personally If I was looking to get a pb I'd not consider London.

Great effort Toby, knew you would be well inside the 4 hrs from the mileage you had put in during training.

Well done everyone else.

Windy & HOT now sporting a bright red forehead!

3hrs 42min 52s not earth shattering but given my last 2 years was really happy to be under 3.45. 

Great organisation, great support, good goodie bag & t shirt. I won't be returning though as I found the back & fro's and passing the finish of the course mental torture.

number 1583

colour RED

whoop!!