Are the shoes the same type as your old ones? The reason I ask is that if they are maybe just need to wear them in a bit
I have not had many injuries that actually stopped me from running but one was caused by wearing the wrong shoes - had a video gait analysis years ago and the guy chucked my runners in a bin saying there no good for me !!
He recommended a pair and have been wearing same style and brand for years. Not saying that's your problem but footwear can play a major part. But as I say knees are funny complex things, just see if it eases at all if not physio maybe a good start
B2B like the pic !! Maybe the milkman can deliver some ? lol
Brad if its a dull ache inside the knee could be tendons or cartlidge, are your shoes worn? Kness are funny things really, little niggles seem to come and go, but if it continues or gets worse maybe a trip to the local physio ?
Grendel - so just 8 weeks to go another 5 weeks of proper training then the taper !!
Same route for me today 4.86, only 4 miles to St James Park and first ground in the EPL of my tour - need to get a move on if I am to get to Southampton by year end !!
No run tomorrow off to watch Rangers clinch the championship. Queued 2 hours this AM at Ibrox for Cup final tickets
First of all can I aplologise for going off on one. Unlike me so sorry, just frustration
JR - Thanks for the words and what a great effort, see the race reports and will read after doing this post - I like reading peoples race reports
Brad - thanks as well and good to see you here, keep posting, join the madhouse !
Grendel - You are such an inspiration, logging mile after mile and always with a smile - and always up at sparrows fart to do it !!
Lisa, I want to run London, in years gone by I applied 3 times every year to get in I was that enthusiastic, applying for London was a massive event for me !!
B2B - what can I say, am in awe of you at times, your dedication and commitment is first class - cap doffed to you.
To each and every one of you - thank you. If and when I do London next year I hope maybe some of you get in as would love to meet at the expo. Will be a military operation for me coming down from Scotland early Sat up to expo then probably stay with a mate in West London
To all the newbies welcome to the best thread on RW !!
And finally, I got out tonight !!!! 4.6 miles just but I enjoyed it !!
I will probably be out, and yes will stick with it no doubt
Just cheesed off with getting my fitness up with consistant running then a week off back to almost square one
So normally out around 7.30 Saturday but not tomorrow as I have to ferry the wife to work so I can comeback drive my daughter 25 miles to the shopping centre to buy bloody trousers, then back and then theres decorating to do
Told the wife I will get my run in around 11 after back from shopping centre - usual reception of rolled eyes and disapproval. Still don't care am going out !!!