Welcome to Runner's World
Why should I become a member?
  •  
  • HOME
  • EVENTS
  • BLOG
  • TRAINING
  • HEALTH
  • GEAR
  • ROUTES
  • FORUMS
  • Store
  • Triathlete's World
Shopping | Run For Charity | Injury Clinics | Travel | Books | Subscribe
Members
You are looking at: Home : Members :

My Forum

denotes Subscriber-only content |
 Flimby
My Profile:My Forum:My Event Ratings:My Reviews:My Gallery
Latest Postings
Flimby 
Posted: 12/05/13 02:27:02 02

I have just done my 1st marathon in Milton Keynes. I had a fantastic day, the support was great, course mildy undulating & scenery on the whole good. We finished in the mk dons stadium which was a nice touch! 

Didn't get a great time (wheels fell off early due to heat) However the potential is there for a marathon beginner (like me) to get a very respectable time! 

Debate this in the forum
Flimby 
Posted: 23/04/13 09:37:20 20

Thanks for that also! 

I wont be running in a ted costume, I would be a rather tall bear at 6 ft 4 " !

Think I will keep it as minimilist as the weather allows on the day. The marathon is daunting enough without lugging a bear around!!  Thas not to say its an achievment running in a costume (we have a tough off road local new yrs race here -  the Huncote Hash with a regular gorilla running every year!)

Camelbak arrived today, I'm very impressed. Just need to fill her up & do some gentle taper runs to get used to. Think key to it is liberal barrier cream on anywhere the rucksack contacts the skin!

Debate this in the forum
Flimby 
Posted: 22/04/13 22:17:41 41

Ta all for advice!

Sore nips no problem for me since I discovered zinc oxide tape!  In terms of all other potential chafing areas I find liberal application of vasaline the answer.

No time to arrange any chiropractor/sports massage but I'm following a gentle stretch program for lower back pain (glutes/hamstrings/pelvis etc)

Will be running whatever as I am sponsered. As I've said to sponsers I will crawl round if I have to!!!

Debate this in the forum
Flimby 
Posted: 22/04/13 18:57:43 43

Many thanks Also ran.

I've ordered the camelbak rucksack. I will trial although I am tapering as its 2 weeks till race day. Nothing to stop me doing a 3 or 4 mile gentle jog to see how it feels. Cant be any worse than the lead weight feeling I was getting in the lower back using the waist hydration pack.

MK offers plenty of water stations but I like to have a small sip of water every mile, just something to look forward to I guess in the latter part of the marathon!

Debate this in the forum
Flimby 
Posted: 21/04/13 22:45:00 00

Also issues with waist camelbak (weight around small of back) Decided to try the backpack sort for my marathon in 2 weeks.

Has anyones run flm wearing a rucksack style hydration pack (camelbak classic)?

Cheers,

Pete.

Debate this in the forum
Latest Discussions
1 to 10 of 18 forum discussions started by Flimby, see all of them
ThreadsRepliesViewsLatest Post
FIRST MARATHON 3 WEEKS, HELP!
By Flimby
11371
23/04/13 09:37
 View the last post in this thread
by Flimby
New back door
By Flimby
9374
23/11/12 08:45
 View the last post in this thread
by Nick Windsor 4
Builders
By Flimby
6254
08/11/12 20:50
 View the last post in this thread
by Flimby
Rotary Shakespeare marathon 3013
By Flimby
20619
17/10/12 21:59
 View the last post in this thread
by micknphil-marathonlads.com
Warm up / cool down
By Flimby
1203
13/09/12 21:04
 View the last post in this thread
by Flimby
tender knee
By Flimby
1216
28/08/12 20:00
 View the last post in this thread
by Flimby
Worksop 1/2 v Maccelsfield 1/2
By Flimby
16250
08/08/12 20:15
 View the last post in this thread
by Flimby
Forefoot running beginner
By Flimby
42226
25/04/12 17:44
 View the last post in this thread
by Flimby
marathon fueling part 2
By Flimby
161003
23/03/12 15:04
 View the last post in this thread
by Flimby
Marathon fueling
By Flimby
12717
04/04/12 08:19
 View the last post in this thread
by Flimby
To start a new forum discussion you need to be a member of the site. Joining is free and takes thirty seconds, you can do it here.
Spacer image
onlineraceentryblue2.jpg
11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
See more races
Millet Sports
Runners Need
ah... achilles heel
Sportsshoes.com - up to 70% off
Start Fitness - discount footwear and clothing
Race trips, training camps and more

redarrow
spacer Running the Highlands
redarrow
More information
VOTE
What racing milestone are you most proud of?
Going long: 13.1M/26.2M/ultras
Setting a PB
Finishing my first race
Winning an award
Beating a rival
Facebook

Visit the official Runner's World page

Twitter

Follow Runner's World on Twitter

Subscribe to Runner's World

Click here

Subscribe to Triathlete's World

Click here

Other Natmag-Rodale Sites

  • Triathlete's World
  • Fetcheveryone.com
  • Men's Health UK

Membership

  • Join Runner's World
  • Why should I join?
  • Forgotten password

Competitions

Shopping

Run For Charity

Injury Clinics

About Runner's World

  • About us
  • Contact us
  • Advertise with us
  • Privacy Policy
  • Terms & conditions

Reviews

  • Shoes
  • Clothing
  • Nutrition
  • Electronics

Health

  • Nutrition
  • Weight Loss
  • Beating Injury
  • Staying Healthy

Events

  • Find An Event
  • Add An Event
  • Manage My events
  • International Events
  • Travel Collection
  • Event Editorial

Training

  • Beginners
  • Training Plans
  • Racing
  • Motivation
  • Women's Running

Home

Forums

  • General
  • Beginners
  • Training
  • Health + Injury
  • Gear
  • Events
  • Clubhouse
  • Virgin London Marathon
  • Ultra/Adventure Racing
  • Triathlon
Website powered by: Magicalia | © Runner's World 2002-2013