Get yourself to the French parkrun.
Their highest turnout was 12 people and the fastest time is 20:42.
Got an email from England Athletics today promoting this site for sports volunteers:
hopefully that's of some use to you.
I live in Fareham, usually do Havant parkrun.
Joining a running club is a great way to meet runners, I'm a member of Fareham Crusaders so obviously I'd recommend them. Alternatively, hang around for coffee at the end of the parkrun and get chatting to people.
Ran the Bristol 10K yesterday, saw someone running in a full-on gimp outfit.
What unusual outfits has anyone else seen (or worn) in a race?
1500m swimming world record is 14:31, 1500m running world record is 3:26. So about 4 to 1.
There's a thing called an equilateral triathlon where each leg is meant to take a similar amount of time, the ratios for swimming, cycling and running are approximately 1:8:3.5.
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