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 Chase Runner
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Chase Runner 
Posted: 21/07/09 17:54:58 58

Hi

 Please can I pass on a HUGE thank you to everyone involved from Chase Harriers and any other helpers, at the Chasewater 10k on Sunday.  It was brilliantly marshalled and well organised.  I have run this race a few times over the years but it's been a couple of years since I last ran it (due to injury) so getting back was great. The prize of a t-shirt was excellent. Well done, Chase Harriers.

 Happy runnin'!

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Chase Runner 
Posted: 06/01/09 19:47:03 03

Hi

Have you tried any "outdoor" activity or ski sports stores?  

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Chase Runner 
Posted: 04/01/09 16:10:37 37

Hi

Go and get some proper treatment on the injury so it heals correctly and before it gets any worse.  All the best for a quick recovery.

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Chase Runner 
Posted: 28/10/08 13:59:08 08

Hi Redpanda

 Sorry to hear about your injury.  Glad to hear though that you're going get it sorted out properly.  I paid £35 per session with a sports physio last year  in Staffordshire.  Not sure how the prices vary with Cheshire prices.  It sounds a lot but he got me fixed up so it was money well spent in my opinion.

 Good luck for a speedy recovery.

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Chase Runner 
Posted: 08/09/08 17:39:41 41
Mudman uses the same rule I was taught.  Good luck!
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Latest Discussions
1 to 10 of 13 forum discussions started by Chase Runner, see all of them
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Running, but no weight loss
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3211
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by Bouncing Barlist
Training hiccups
A thread about unforseen training problems. By Chase Runner
4174
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by Welsh Alex
Nike® Zoom Steens trail running shoe
Advice on new shoes By Chase Runner
1294
15/11/05 10:28
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by David Bennett 2
HRM training
How to train with a HRM effectively. By Chase Runner
2531
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by Chase Runner
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