Recovery going well, a lot less pain now, going to do Moors Valley 10k at end of month, if that goes Ok I'll be putting entry in for this.
The plan was to get my first marathon done this year before 55 but I suppose another year won't matter as long as I can get round
Still getting achillies pain day after each run so not going to comit myself to this yet but still hoping. This injury is being very persistant
Entry in, achillies seems ok so here goes.
had a couple of weeks back since the injury without too much reactions so looks like I'm going to be up for this, good incentive not to have TOO much over xmas
Sounds good, i don't do super fast in fact I don't do fast
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