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 Nessie73 |
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| Posted: 18/05/13 11:02:13 13 |
@baldie, I will be nice, promise  BTW Orion are doing the first of three Forest Five on Saturday 1st June at 10 am. First Saturday of June, July and August, same time, cross country 5 miles. You should come along, it's a beautiful / muddy route. Me- parkrun this morning. legs were tired after yesterday's run, so I treated it as a recovery and a chance to give out flyers for the upcoming club run |
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| Nessie73 |
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| Posted: 17/05/13 12:35:48 48 |
I'm still a (relatively) young nearly-40, with 4+ years of running under my belt and hopefully a lifetime more of it. For me a 10 minute mile is just about the perfect running speed. I have my own very modest targets but they don't stretch beyond a 10 minute mile on any longer distance like a HM +. Like runnin man I'm quite a sociable runner and I often run with friends at this sort of pace (of slower if we're cross country), having a great chat and enjoying the run. I like Lilytoo's philosophy and will nick it! I love to run too and hope to continue to love it for many years. Proud to be a slow runner | |
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| Nessie73 |
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| Posted: 17/05/13 12:25:58 58 |
Great run for me this morning. 11.2 miles cross country across hilly, difficult terrain with a friend. Took a long time (2h 12) with lots of interesting diversions, like a lost dog, bluebells, scrambling up hills and getting stuck in mud. But challenging and great fun | |
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| Nessie73 |
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| Posted: 16/05/13 21:24:16 16 |
4.3 miles through the forest with my lovely friend. Great conditions. damp and muddy | |
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| Nessie73 |
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| Posted: 15/05/13 22:11:35 35 |
6 miles cross country with the club for me. | |
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