You seem to be building up again really well Cal. It can be pretty gruelling training for a marathon as there is little room for manoeuvre and you need to do a lot of miles. But perversely it is really satisfying too pushing yourself through it. I love the training as much as the race itself although it is exhausting.
Me- 18 miles this morning mainly on the canals. The first seven with friends, and the last 11 took in two herons, plenty of fat moorhens, at least 5 alkies and the Olympic park. Enjoyed it and felt pretty strong. I am quite ahead of schedule with my long runs too so feel I can afford to build up speed and strength.