Hope things get better soon on the Achilles front iron.
Will you have to get one of them elastic straps to keep the specs on when running?
Scrapped the idea of the 5km tonight. Legs not fully recovered from Sunday. Managed a 10 and a 4 today at above 7 min miling and will do 15 tomorrow. Away up Fort William next Friday to Sunday for the Ben Nevis race although I'm not racing. I'm going to have a jog up though and take some pictures hopefully. Planning on getting a couple of tempos in this week and get some decent miles in.
each time the marathons come along I'm finding myself drawn to having a go. With my daughter coming along last year I didn't think I'd manage to get the miles so thats why i stuck to the 10ks but I've managed to fit them in no bother.
my main goal is my 10k time and maybe ill have a go once I've hit my target.