long turbo for me and off to swimming soon
weather is horrible, not really looking forward to running tomorrow - might go on the treadmill in the gym instead if it is sleeting and windy like today. I don't particularly like the treadmill but don't want to be miserable on a long run
turbo this morning which was a wise decision - when I went out to work I discovered the world was covered in crazy ice. Loads of car accidents this morning - not me luckily
run this evening which was lovely under a clear sky with a bright moon and stars
turbo and run
Cheggers - 443BluePeter - 230SaintB - 206.1Posh Twat (Outlaw) - 186Seren - 171.80Trogs - 158Flat Footed - 155ShuffleB - 149Proven Robbie - 160.5maths - 154OC -139Southern Snail - 138Goldstone (IM Wales) - 134.49Blisters 120.2WildWill - 111.5BamBamTri - 110Booo (Outlaw) - 108.5Bobs Your Father - 96Ironwolf - 92.5Jen Hart - 90Crooky - 86Long John Silver - 82.5Nursey - 82Cake - 78Alex_h - 72MrZ - 48Adbru - 38In The Blue - 31.5Alibear30 - 13mikasa - 9.6
6th form choices are hard. My son seems to be taking it all in his stride which is good
I need to pop to my running club and pay this year's subs! I also haven't been for ages, partly because I am not sure I can keep up!
turbo for me today, we had quite a lot of snow but there isn't much left, thank goodness!
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