I didn't even manage 15 yesterday afternoon, absolutely grim. Still I suspect that I know part of the reason why it didn't go to plan. Ah well, done now and taper time. Looking fforward to a lot of sleeping over the next fortnight!
Michael - Best of luck for tomorrow Do you have a time target in mind?
HM - I missed that you had been out for a run yesterday, well done!
OH - Good luck for the half. We don't physically have our number yet, but there was a link to the list of numbers posted on the Loch Ness facebook page yesterday or the day before.
Jason - Hopefully that's just your body playing tricks on you! Good luck tomorrow
MG - Good long run, especially if you aren't feeling it! Is that taper time now?
8.4 with 27 minute parkrun. All nice and easy. Actually slept to my 8am alarm this morning, which is unusual. Even thought about going back to sleep, so needless to say I really couldn't be bothered putting any effort in at parkrun!