Well done to everyone at Omagh this weekend and especially those who also ran Larne.
Good to see you back at it Kenny
Nattybow sorry to hear of the injury at least it is Taper time and the hard work is done for london
Martin watch you dont arrive on the start line tired as it will deter that PB you are looking to get. Enjoy your taper it is a 22 miler this weekend for me
Thank you to Larne AC great day and great support. No PB but 1.37.49 was ok on these marathon legs. nearly 100 runners from Ballymena yesterday we had a fantastic day. Need to up my speed work for Belfast I think.
Paul & Martin, my daughter and I are doing the Run in the Dark see you there.
Paul you are even selling it to me and I was only considering marathons next year
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